Anger Management Class to help you deal what makes you anger....
- 1 hr1 hour
- 45 US dollars$45
- Online Meetup
You will learn: The underlying emotions connected with anger. Your own triggers for anger. How to make your attitude work for you and not against you. Effective ways to deal with and express anger. Levels of Anger and the difference between good and bad Attitude. How to handle your Anger and Attitude How to effectively communicate and resolve conflict. The cause of Anger leads to an Attitude. Plan of Action: See it! Delay it! Control it! Own it! **Controlling how we responded to others in anger will makes Differences.